What Are the Recovery Issues following a Cultic Experience?
- Identity Crisis
- Who am I now?
- What do I believe? (Take your time with this one!)
- Integrate cultic experience into prior personality
- What are my interests? Talents? Relationships? Education? Hobbies? Even favorite color is a starting point
- Feeling disconnected, sense of anomie
- Grief
- People you left behind
- Loss of a cause
- Loss of belonging
- Losses you had to give up in order to join group
- Loss of innocence
- Loss of career goals; finances; belongings
- Missing the buzz; looking for it elsewhere
- Anger
- Boundary issues
- Rebuild healthy boundaries
- It’s okay not to divulge everything to everyone
- Learn how the group tore down your boundaries between you and other group members/leaders
- Learn how the group built up unhealthy boundaries between you and the outside world
- Trust issues
- Test the waters, build up a relationship before you trust someone
- Magical Thinking of cultic group
- Varying symptoms of post-traumatic stress
- Panic attacks
- Floating/triggers
- Nightmares
- Sleep disorders
- Inability to make decisions
- Inability to concentrate
- Fears not grounded in reality – fear the group was right
- Difficulty with relationships and authority figures
- Underemployment
PATIENCE! PATIENCE!!PATIENCE!